Everything related to your health, such as diet and nutrition, lifestyle, exercises, alternative medicine, traditional Chinese medicine (TCM), diseases prevention, beauty treatments, beauty products and more.
What Is Fish Collagen? Fish collagen, also known as marine collagen, tops the list of the major sources of collagen. A protein that provides many health benefits due to its chemical composition, it is also a Type I collagen, a key structural component of many tissues in the body and the most abundant type of …
Using a leg massager helps to loosen up your sore, aching muscles, reduces anxiety and stress, and also any numbness or weakness in your feet or legs.
I’m sure everyone knows what’s collagen but here’s a complete definition in case you don’t. Collagen is a complex structural protein that helps to maintain strength and flexibility throughout the body because it is common for collagen to deplete as we age, leading to signs of aging in the skin, hair, nails, muscles, ligaments, bones …
A scalp massager is an easy-to-use device that can help you effectively apply your hair care products on your scalp.
Stress relief games, how useful are these? Well, negative emotions and fatigue would sometimes creep up on you while you are working or studying. Statistics show that almost 75% to 80% adult workers experienced moderate to high levels of stress, with 1 out of 75 people even getting panic attacks. Up to 80% of people …
What? Get a salt lamp? What’s that? That’s the immediate reaction I had when I told my friend that I’m getting a salt lamp for my home. Well, a salt lamp, or more accurately a Himalayan salt lamp is a wellness product and decorative lamp for the home or office. It has a small bulb …
A research found that up to 60% of Singaporeans admitted to having above average or high levels of stress about work.
A strawberry banana smoothie based on both these fruits will give you the best health benefits if you take it regularly.
Tuina, an important component of traditional Chinese medicine (TCM), has been practised in China for more than 2,000 years.
Coping with anxiety is not easy, especially when such anxiety disorders are among the most common mental disorders worldwide. It is estimated that GAD, or generalised anxiety disorder, affects almost 6.8 million adults in America yearly, or almost 3% of its population. Sadly, GAD is actually the least successfully treated type of anxiety disorder. When …
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