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Coping with Anxiety – 4 Methods You Can Use

coping with anxiety

Coping with anxiety is not easy, especially when such anxiety disorders are among the most common mental disorders worldwide. It is estimated that GAD, or generalized anxiety disorder, affects almost 6.8 million adults in America yearly, or almost 3% of its population. Sadly, GAD is actually the least successfully treated type of anxiety disorder. When …

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