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TCM

Traditional Chinese Medicine (TCM) has been used for thousands of years to treat various ailments. It is based on the belief that the body is composed of five elements: wood, fire, earth, metal and water. Each element corresponds to an organ system. The theory behind TCM is that imbalances in these elements cause diseases.

Moxibustion Benefits for Effective Pain and Diseases Management

February 11, 2023February 11, 2023 by vivacityasia
moxibustion benefits

Moxibustion benefits include stimulating the flow of ‘Qi’ or energy, improving the blood circulation and maintaining good, overall health.

Categories Health, TCM, Alternative Therapies

Peppermint Tea Health Benefits from the Perspectives of TCM and Western Research

February 10, 2023February 10, 2023 by vivacityasia
Peppermint tea

Peppermint tea health benefits – naturally sweet, this mint tea can treat cold symptoms, flus and reduce anxiety.

Categories Health, TCM, Food Therapy

Hand Reflexology Map – Your Handy Guide to Quick Pain Relief

February 12, 2023January 13, 2023 by vivacityasia
hand reflexology map

Different reflexology charts often show different reflex points. Here’s what you can do if you find your hand reflexology map is different.

Categories Health, TCM, Alternative Therapies

Buttock Cupping – A Guide for Beginners

January 13, 2023December 28, 2022 by vivacityasia
buttock cupping

Buttock cupping, or butt cupping, refers to a non-invasive, non-surgical technique that attempts to improve the appearance of your buttocks.

Categories Health, TCM, Alternative Therapies

Is Cupping Dangerous? Here’s What You Should Not Do With Cupping

October 26, 2022July 14, 2022 by vivacityasia
is cupping dangerous

Is cupping dangerous? Here are what you should not do with this traditional alternative therapy that might complements western medicine.

Categories Health, TCM, Alternative Therapies

Acupressure Points In Hand: How To Use Them for Different Ailments

January 13, 2023February 21, 2022 by vivacityasia
acupressure points in hand

There are many acupressure points in hand that can be used to treat different ailments, to relieve pain and establish a sense of balance.

Categories Health, TCM, Alternative Therapies

Tuina – Everything You Need to Know About this Ancient Art

February 12, 2023April 24, 2017 by vivacityasia
tuina Singapore

Tuina, an important component of traditional Chinese medicine (TCM), has been practised in China for more than 2,000 years.

Categories Health, TCM

Acupuncture Points – Everything You Need to Know

February 12, 2023April 24, 2017 by vivacityasia
acupressure points in hand

Acupuncture is a key component of traditional Chinese medicine, or TCM as we called it. It is also an alternative medicine in which practitioners insert thin needles into the acupuncture points of the body to relieve pain and aches, as well as other medical conditions. Though there are insufficient evidence to suggest that acupuncture is …

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Categories Health, TCM, Alternative Therapies

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