10 Science-Backed Benefits of Rhodiola Supplements You Need to Know
Rhodiola supplement benefits: Feeling worn down by stress, fatigue, or lack of focus? Rhodiola, a powerful adaptogenic herb, might be the natural boost you’re looking for.
Alternative Therapies
Alternative therapies describe holistic treatments that are used instead of mainstream methods. It includes aromatherapy, ayurvedic medicine, meditation, traditional Chinese medicine, tai chi, massage, homoeopathy, hypnotherapy, reiki, Bowen technique and more.
4 Reasons Migraine Hats Are Worth a Try
Looking for a way to relieve your migraine and headaches aside from medication? Learn about the benefits of wearing migraine hats and why they’re worth a try.
Moxibustion Benefits for Effective Pain and Diseases Management
Moxibustion benefits include stimulating the flow of ‘Qi’ or energy, improving the blood circulation and maintaining good, overall health.
The Complete Essential Oil Burner Guide 2025
An essential oil burner, usually made of copper, ceramic or soapstone, consists of a little dish for putting your essential oils, with a tea light candle.
Hand Reflexology Map – Your Handy Guide to Quick Pain Relief
Different reflexology charts often show different reflex points. Here’s what you can do if you find your hand reflexology map is different.
Buttock Cupping – A Guide for Beginners
Buttock cupping, or butt cupping, refers to a non-invasive, non-surgical technique that attempts to improve the appearance of your buttocks.
Bach Flower Remedies Pine Essence: What Is It Good For?
Bach flower remedies pine flower essence is a remedy for psychological disorders such as feelings of guilt, self-pity and self-condemnation.
Is Cupping Dangerous? Here’s What You Should Not Do With Cupping
Is cupping dangerous? Here are what you should not do with this traditional alternative therapy that might complements western medicine.
Zinda Tilismath – Uses and Side Effects
Zinda Tilismath is a form of Unani herbal medicine based on Ayurveda, Siddha, Unani and Chinese traditional medicines.
Acupressure Points In Hand: How To Use Them for Different Ailments
There are many acupressure points in hand that can be used to treat different ailments, to relieve pain and establish a sense of balance.
