Tuina – Everything You Need to Know About this Chinese Ancient Art

tuina Singapore

Tuina, an important component of Traditional Chinese Medicine (TCM), is an ancient art of manipulative therapy and healing that has been practised in China for more than 2,000 years. It is one of the most popular TCM treatments used to treat superficial trauma, injuries, and musculoskeletal problems. Based on the theory of organs and meridians, …

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Finding Balance: How Acupuncture Points Support Pain Relief and Calm the Mind

acupressure points in hand

Acupuncture, a cornerstone of traditional Chinese medicine (TCM), is more than a method of easing physical aches—it is a practice designed to restore harmony between body and mind. By inserting fine needles into specific acupuncture points, practitioners stimulate the body’s natural healing responses, relieving pain while promoting deep relaxation and emotional well-being. Although scientific evidence …

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