Finding Balance: How Acupuncture Points Support Pain Relief and Calm the Mind

acupressure points in hand

Acupuncture, a cornerstone of traditional Chinese medicine (TCM), is more than a method of easing physical aches—it is a practice designed to restore harmony between body and mind. By inserting fine needles into specific acupuncture points, practitioners stimulate the body’s natural healing responses, relieving pain while promoting deep relaxation and emotional well-being. Although scientific evidence …

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