Collagen is a vital protein in the human body. It is a major constitute of the skin, blood vessels, bones, joints and other organs. In short, it is the compound that joins us together. It forms a broad net-like framework in the inner body which determines the structural strength and shape of every tissue. From the age of 30, the body starts to produce less collagen which results to signs of aging. Your skin, nails and hair starts to change. However, you shouldn’t worry about this because you can take collagen supplements to prevent these signs. There are 3 major types of collagen which are used for supplements. They include, collagen C type I, II and III.
- Type I – This type of collagen makes up to 75% to 90% of collagen that is found in your skin, bones, nails, hair and ligaments. If you want to enhance the appearance of your skin, collagen type I supplements will give you amazing results.
- Type II – This one constitute of the fluids and it also contributes to the functions of the joint and cartilages. If you have been experiencing joint pains, you need to take supplements that are rich in collagen type II.
- Type III – Collagen type III is the second mostly abundant in tissues. It contributes to the elastic properties of various parts such as the skin, intestinal walls, skin as well as blood vessels.
The only problem you might experience is finding reliable collagen supplements since every product you will find out there will almost always claim to be the best. In order to ensure that you will get the best value for your money, our editors at Vivacity Asia have identified the best collagen supplements that will give you incredible results. Read on!
5 Best Collagen C Supplements
(1) NeoCell Super Collagen +C – Editors’ Choice
NeoCell Super Collagen +C is a perfect option for anyone who wants to have a healthy hair, nails and a youthful skin. It also provides important amino acids, which illuminates your inner beauty and also supports elasticity of the skin. This supplement is specially made from a combination of type 1 and type 3 hydrolyzed collagen peptides. It also features antioxidant vitamin C which enhances your cellular health.
A research that was conducted for 12 weeks proved that NeoCell Super Collagen provides a firm and softer skin. About 60% of those who participated had very positive results and 92% had great improvements in terms of skin hydration. If you want to get the best results, you should take 6 tablets every day on an empty stomach. It is also important to note that this supplement is very safe since it doesn’t have artificial flavours and it is also free from GMO, Gluten and soy. Here’s a more in-depth article about Neocell collagen products.
What We Like
- All all-in-one solution for skin, hair and joints
- It contains 250 tablets
- Great collagen formula
- Clinically approved
- Free from harmful ingredients
- It boosts the hydration levels
What We Don’t Like
- The pills might be too big to swallow
(2) Youtheory Collagen Advanced with Vitamin C
Youtheory Collagen Advanced is made of powerful ingredients which helps to fight the changes that comes with aging. It helps to revive the hair, skin, ligaments, nails as well as tendons. The hydrolyzed formula is bioavailable which means that it gets absorbed easily by the body. This supplement also promotes healthy skin, sleep, mood and weight. It is made of different ingredients which includes; Vitamin C and Collagen I, II, III blend. This formula also contains up to 18 amino acids. In order to get the best results, you should take 3 tablets two times in a day. The bottle contains 290 tablets which means that it is enough for several weeks.
What We Like
- They are very effective if taken regularly
- These pills are easy to swallow
- Promotes hair growth
- The bottle contains 290 pills
- They improve the skin
- Great for nails
What We Don’t Like
- Some people might develop stomach problems
- They are quite big in size
(3) Sports Research Collagen Peptides Powder
The first thing you should note about Collagen Peptides Powder is that it is non-GMO certified by the IGEM program. This means that it is very safe and reliable. Another thing you will be pleased to note about it is that it has a higher number of positive reviews as compared to its competitors. If you are searching for an effective collagen supplement that promotes growth of healthy hair, skin, tendons, bones, cartilage and nails, it will be a good choice. You should use warm water when taking it. You can also add it to sauces, soups. oatmeal and yogurt. Mix about 11g or one scoop into your preferred beverage 1 or 2 times per day. It comes with 90 days money back guarantee which means that you can return it if you don’t get the expected results.
What We Like
- Non-GMO certified
- Easy to ingest
- Enhances healthy hair growth
- Helps to tighten the skin
- Relieves joint pains
- Great for those who want to lose weight
- 90 days satisfaction guarantee
What We Don’t Like
- May cause bloating in some people
(4) ForestLeaf Advanced Collagen Supplement
This one is another effective collagen supplement that will give you fantastic results. It is made of quality ingredients which comprises of vitamin C and Hyaluronic acid. The work of these two components is to keep your skin hydrated. This supplement is also effective for those who want to get rid of wrinkles or stretch marks. Apart from that, it is good for your joints because it enhances mobility and flexibility. Also note that it minimizes chances of bone fractures. The other thing you need to know about this supplement is that it is free from gluten, daily, GMO, nuts and eggs. It has also been tested for absorption in the body. You should take 2 capsules two times a day 30 minutes before you take a meal.
What We Like
- The pills are easy to swallow
- Great for insomnia
- Excellent for hair growth
- Helps with joint pain problems
- Provides silky and smooth skin
What We Don’t Like
- It might not work for everyone
(5) Physician’s Choice Collagen Peptides Powder
The most outstanding thing about Physician’s Choice Collagen Peptides Powder is that unlike other collagen supplements, it contains DigSED plus 14 amino acids. These components are highly effective in repairing and replenishing your nails, hair and skin. As a result, it is among the most reliable collagen supplement on the market. Another awesome thing you will be pleased to note is that the supplement is tested by a 3rd party for purity. It is made of top quality non-allergic, natural, grass-fed, non-GMO and hormone free ingredients. Apart from that, it is double hydrolyzed and it also contains DigeSEB which is a proven digestive enzyme. This enzyme enables it to get absorbed in the body easily by breaking down the collagen peptides and converting them into useful amino acids. As a result, it gives you the full benefits of collagen. The powder dissolves well in water, coffee, smoothies or other recipes. You will also find that it is among the top rated collagen supplement on Amazon.
What We Like
- It contains proven DigiSEB to enhance absorption
- Nourishment for strong and healthy hair
- Contains up to 14 amino acids
- Good for joints and ligaments
- Boosts skin cell regeneration
- Contributes to healthy and strong muscles
What We Don’t Like
- It may cause slight problems like headaches, bloating, nausea and dizziness
Our Final Verdict
If you have been searching for effective supplements that will help you to revive your youthful skin, hair and nails, you can pick any of those we have reviewed. They have all been tested for quality and as compared to other supplements, these ones have the highest number of reviews. They are also made of quality ingredients which means that they are very safe. Apart from that, they are affordable and very effective.
